Helping people stay healthier for longer.
It’s never too late to make a positive change.
Join me for a complimentary class!
My methods
Paths to explore:
Group fitness classes
In-home personal/ small group training
Personal Training
In your home on your time.
Everyone Should Consider a Personal Trainer
We all get pulled in a thousand directions every day, and when that happens we tend to drop the activities that we do for ourselves to stay healthy and fit. If you have ever considered a personal trainer but thought they are too expensive or only for hard-core athletes, think again...
Click Here to Apply and find out more"KJ's Zumba classes are always new and fresh. She updates new routines regularly with new songs. Great aerobic workout without strain or pain. I've been in her classes for over 6 years. The ladies are always friendly and open to new Zumba cohorts"!
- Margaret L.
Zumba Gold
This class is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.
Classes are Mondays, Wednesdays and Thursdays at 10:30a at Etz Chaim
$7 per session with advance sign-up or $12 for walk-ins
In-person, Zoom and video formats available.
Full Press
This class is ideal for anyone looking to get lean, toned and fit. We use light to moderate weights with lots of repetition for a total body workout burning up to 400 calories.
Class is sent out on Tuesdays, 45 min.
$9 per session with advance sign-up or $12 for individual classes, video format only.
Express Press
This is a 25 min version of Full Press. This class gets you lean, toned, and fit - fast by using light to moderate weights.
Classes are Mondays and Thursdays at 10:00a at Etz Chaim. Video classes are Monday and Thursday at 4:30p.
$5 per session with advance sign-up or $10 for walk-ins
In-person, Zoom and video formats available.
Zumba
Zumba is an interval-style, calorie-burning dance fitness party that incorporates Latin and World rhythms. Perfect for everybody and every body!
Classes on Mondays and Thursdays at 5:30p and Wednesdays at 9:30a at Etz Chaim and Saturdays at 9:00a St. Philomena’s Gym
$8 per session with advance sign-up or $12 for walk-ins
In-person, Zoom and video formats available.
Full Stretch
This 30 min class will improve your flexibility, increase core strength and reduce stress levels.
Classes on Wednesdays at 11:15a at Etz Chaim.
$6 per session with advance sign-up or $10 for walk-ins.
In-person, Zoom and video formats available.
"I've been dancing with KJ for 15 years. Her Zumba classes are fun and a great way to get aerobic exercise. Everyone in the class is welcoming to new dancers. Why not give a class a try"?
- Joanne Y.
Welcome!
Hi! I’m KJ Bryant, Owner of Kickin’ It with KJ. I have been active in the fitness industry throughout Essex and Union counties in NJ for over 17 years.
I am a NASM Certified Personal Trainer and have been certified in everything from Spin to Zumba, TRX to Les Mills programs, and all things in between.
Add a doting mom, a professional classical musician, and a first-rate napper to the list, now you know it all.
My passion for all things fitness can only be surpassed by my fondness for guiding others to a healthier lifestyle.
Whenever you are ready to make time for yourself, I am here to help. For more information
contact me [email protected]
or
(908)322-4379.
"KJ has such an amazing energy that she shares with the world. I have been dancing with her for almost a decade and have loved every minute of it. Looking forward to her class has been what gets me through some really tough times. She has a beautiful spirit that comes out in every song she dances to. I dare you to not feel amazing while dancing with her".
- Laura G.
Read More Client Testimonials HereBecome a member!
Become a member to get unlimited access to online classes.
It’s the fastest way to feel the full benefits of living a balanced life.
55+ Options
Become a member!
Become a member to get unlimited access to online classes.
It’s the fastest way to feel the full benefits of living a balanced life.
18+ Options
Focus on a more balanced life
When you maintain a fitness routine, you will feel better, look better, reduce stress, and ultimately have more confidence and energy to be the super mom, daughter, friend, wife, and/or employee that you want to be.
As a personal trainer and mom myself, I know how hard it is to find the time to work out. The most important thing is to take care of your health and well-being by getting started with a regular fitness program. Try out a complimentary session to learn more about how I will help you set goals and provide a personal fitness program that will meet any schedule, fitness level, or health concern.
